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ONLY 10 Days left until the event that will change your life!  @ The Ritz-Carlton Golf Resort

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Beat the Flu without a shot!


Why Vitamin D?: Vitamin D softgels supply this key vitamin in a highly-absorbable liquid softgel form.  Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun.  The problem is it takes 48 hours for the chemical reaction that produces vitamin D on your skins surface to complete.  If you wash your skin within 48 hours of sun exposure you significantly reduce the Vitamin D actually absorbed.  Couple that with the fact that most of us avoid sun as we age, sun rays are reduced in the winter, and Vitamin D is not abundant in food and we get get an epidemic of Vitamin D deficiency.

BEAT THE FLU with Vitamin D

According to the findings from a 2010 study that didn't get any widespread attention, vitamin D is a highly effective way to avoid influenza.

In fact, children taking low doses of Vitamin D3 were shown to be 42 percent less likely to come down with the flu.  The randomized, double blind, placebo-controlled study included 430 children aged 6-15, who were followed between December 2008 and March 2009.  Half were given 1,200 IU's of vitamin D3 daily, while the other half received a placebo.  Influenza strains were determined through lab testing of nose and throat swabs.  Eighteen of the children taking vitamin D contracted influenza Type A, compared to 31 children in the placebo group.  Type B influenza rates were unaffected by vitamin D use, however, the illness resulting from Type B influenza strains is typically milder than Type A.

Considering the fact that influenza was reduced by 42 percent at a dose of just 1,200 IU's a day, it's possible that even better results might be obtained with higher dosages-depending on just how deficient you are to begin with, of course, because it's not really the dosage that matters; it's the amount of vitamin D in your blood.

By Dr. Mercola

Benefits:

  • Structural Support - Build a stronger spine

  • Helps Maintain Strong Bones

  • Supports Dental Health*

  • Regulates over 2,000 of the 30,000 genes in your DNA.

  • Weight Control

  • Hypertension (High Blood Pressure) Regulation

  • Research is showing a link to Autism and low Vit D.  Important for expectant mothers to have adequate Vit D

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Good Morning,

Welcome 2012! Before you drag out those "old, tired resolutions" from years past keep this in mind. When it comes to decreasing inflammation (pain), getting in shape, losing excess weight and recovering your Health, ONLY WHAT YOU DO NOW AND IN THE FUTURE MATTERS. You can't undo the past and there is no use letting your past determine your future. 

You can control and direct the path of your FUTURE HEALTH. The PRIMARY question is, "Is your HEALTH enough of a PRIORITY for you to remain COMMITTED to IMPROVING it." Here are some questions poised to make your 2012 a step up and not down.

  • ARE YOU MAKING ALL SCHEDULED APPOINTMENTS? Make your scheduled visits ON TIME and do not MISS VISITS. (80% of Success is just showing up) 
  • DID YOU DO YOUR HOME REHAB? Be sure that you have your HOME REHAB down and are doing it daily at the rate your Dr. recommended for OPTIMAL RESULTS IN CARE. (Secret weapon of Correction Care)
  • ARE YOU WORKING ON YOUR POSTURE? Modify your POSTURAL POSITIONS, ask for help or bring pictures in for Ergonomic assesment. (Remember: 20 minutes in a head down flexed position will TRACTION you in the WRONG DIRECTION)
  • ARE YOU CARRYING EXCESS WEIGHT ON YOUR BODY? Schedule an appointment to go over IDEAL PROTEIN if you are carrying EXCESS WEIGHT. (C'mon stop procrastinating, be honest with yourself and get the help you need. This WILL BE YOUR LAST DIET!)
  • NEED MORE STRENGTH, STABILITY OR HELP WITH YOUR EXERCISE PROGRAM? Sign up for our ALL-NEW POSTUREFIT CLASS. This class is for everyone to improve true spinal core strength, stability and helps neurologically to REBALANCE your POSTURE. (See video coming soon)
  • ARE YOU GETTING THE VITAMINS, MINERALS AND SUPPLEMENTATION YOU NEED? We are FULLY-SUPPORTING you through our line of "First-class Quality Supplementation" to get everything you need to HEAL your body properly.

These are some POWERFUL QUESTIONS to ask yourself as we enter into 2012. They only require an HONEST ANSWER from you. For a GOAL with no intentional follow-through is just a WISH.

As always please share our "UNIQUE AND DIFFERENT" approach with others, forward this BLOG and buckle up because 2012 will be another year for us raising our level so you can accomplish YOUR GOALS in unprecedented time!

THIS YEAR MAKE A NEW YEARS REVOLUTION AND GET RESULTS!!!

I AM JUBILEE

DR. T

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